“The curious paradox is when I accept myself exactly as
I am, then I can change.

- Carl Rogers

I am so glad you found me!

Let’s make sure we are a good
fit for each other!

 Here’s what you need to know…..

I am passionate about helping people learn practical tools to develop self-awareness and self-acceptance. Although I say practical, I don’t want to indicate that I think this process is easy, because I don’t. I bet you have been through or are currently going through some really difficult things, and you may find it hard to like or trust yourself and your environment. I know this work can feel very hard and, most likely, you're facing the hardest part yet, reaching out to someone and trusting in yourself and in your worth. It takes motivation and hope to show up for yourself and take this step, so just know I’m super proud of you and you deserve to be proud of yourself!

Testimonials
Jon S

“Sara is one of the most genuine people I’ve come across in the field. There was never a point where treatment became stale, or where I felt my best interests weren’t always at the forefront. I wouldn’t hesitate to recommend her to anyone, and I truly feel equipped to handle anything that comes my way thanks to her

Case M

“I highly recommend Sara. She has a very direct yet conversational approach that makes you feel safe. She has a great depth of knowledge in her field. She has certainly helped me better understand myself. ”

Anessa K

“I saw Sara for over 6 months, and she changed my quality of life for the better. I don’t know where I’d be without her. She was compassionate and understanding. She has several techniques to help you understand and deal with your trauma. I would recommend her 100%”

Bobby S

“Sara’s vast knowledge of her profession along with her approach and caring kindness in obstacles I’ve faced in my life is like no other. She has helped and continues to help me see and understand things in a completely different positive mindset. I HIGHLY recommend Sara!”

I'm here to help!

I’d love to tell you more about what I have to offer.

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