“The curious paradox is when I accept myself exactly as
I am, then I can change.

- Carl Rogers

I’m so glad you're here!

Let’s figure out how I can help.

I offer practical tools to help you develop self-awareness and self-acceptance. Although I say practical, I don’t want to indicate that I think this process is easy, because I don’t. I bet you have been through or are currently going through some really difficult things, and you may find it hard to like or trust yourself and your environment. I know this work can feel very hard and, most likely, you're facing the hardest part yet, reaching out to someone and trusting in yourself and in your worth. It takes bravery and hope to show up for yourself and take this step, so let’s use that momentum and start helping you connect with yourself and what matters to you again.

Testimonials
Jon S

“Sara is one of the most genuine people I’ve come across in the field. There was never a point where treatment became stale, or where I felt my best interests weren’t always at the forefront. I wouldn’t hesitate to recommend her to anyone, and I truly feel equipped to handle anything that comes my way thanks to her.”

Read more →
Case M

“I highly recommend Sara. She has a very direct yet conversational approach that makes you feel safe. She has a great depth of knowledge in her field. She has certainly helped me better understand myself. ”

Read more →
Anessa K

“I saw Sara for over 6 months, and she changed my quality of life for the better. I don’t know where I’d be without her. She was compassionate and understanding. She has several techniques to help you understand and deal with your trauma. I would recommend her 100%”

Read more →
Bobby S

“Sara’s vast knowledge of her profession along with her approach and caring kindness in obstacles I’ve faced in my life is like no other. She has helped and continues to help me see and understand things in a completely different positive mindset. I HIGHLY recommend Sara!”

Read more →

You’ve made it this far!

Ready to take the next step?

Contact